Polyprax - Scholar of Improvement
Tips & quotes to make life better
Welfare Educator β€’ Teacher β€’ Motivator
Lifestyle Researcher β€’ Learner β€’ Student

Choose To Be Happy

Choose to be happy with your current situation and life, as research has shown happiness may come down to your attitude and perception, not our faulty estimation of what we think we want, even big changes like getting a dream job, goal, partner, or money.

The surprising science of happiness - Dan Gilbert - YouTube

Dan Gilbert, author of Stumbling on Happiness, challenges the idea that we'll be miserable if we don't get what we want. Our "psychological immune system" lets us feel truly happy even when things don't go as planned.